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Yoga Studio Benefits of Hot Mat Pilates include: Increased strength and flexibility, an evenly conditioned body, prevention of injuries such as low back pain, train muscle groups to move effectively, improve performance in high impact workouts. In-Studio Room Temperature: 102 Degrees / 40 % Humidity. *Must be 16 years or older to participate in heated classes.don’t miss our cyber Monday sale ️ TODAY ONLY!! email [email protected] to sign up! *valid for new students or those who haven’t been to...475 views, 15 likes, 0 loves, 0 comments, 2 shares, Facebook Watch Videos from Body Alive: Join @beslbm at her community Fusion class tomorrow! 2pm at our Kenwood location. Get ready to throw some...Body Alive is coming to Clifton! GRAND OPENING JANUARY 17!FREE CLASSES JANUARY 17-21! Founding Memberships available starting at $109/month FOR LIFE! Facebook Instagram Linkedin Previous Next To Purchase your Founding Membership, Sign up NOW! *Membership pricing is based on studio attendance. 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